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Although traveling can be fun and exciting, long flights can be uncomfortable and exhausting.  Here are 25 long flight essentials to make your next flight more enjoyable.

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Long Flight Essentials

Essential Documents

Passport and Driver's License

Whether flying domestic or international you will need to have the required identification.

Boarding Passes, Confirmations, and Itineraries

Whether you print your boarding pass or use an electronic boarding pass make sure it is easily accessible when passing through security or at the boarding gate.

It is also important to have paper or electronic versions of all confirmations.  I always bring one document that includes all of our flight, lodging, and activity confirmations, as well as contact information.  This is beneficial in case your phone is lost while traveling. Yes, we have had this happen.

Backpack

LOVEVOOK Laptop Backpack for Women, Fashion Computer Backpacks Purse, School Student Bookbag for Girl,...

This is one of the handiest backpacks I’ve owned and is perfect for a long flight, so you have everything you need handy.

 

It opens from the top to conveniently access your items and includes 19 pockets, a padded laptop compartment,  and a water bottle holder inside. The luggage strap on the back allows you to slip it over your luggage handle.

There is plenty of room for everything you need in this backpack and it is small enough to meet the personal item size requirements for most European airlines and comes in a wide variety of designs and colors.

3-1-1 Bags

BAGSMART Clear Toiletry Bag, 2 Pack TSA Approved Travel Toiletry Bag Carry on Travel Accessories Bag Airport...

A 3-1-1 liquids bag is essential for any liquid or cream item you bring on the plane.

I also like to have another one for any smaller personal items or snacks I want easy access to during the flight.  If it’s not overpacked, it will fit in the seat’s back pocket without worrying about germs touching your items inside.

Travel Organizer

Travelambo Travel Wallet Passport Holder Wallet RFID Blocking Credit Card Holders for Men & Women...

This travel organizer has been one of my long-flight essentials for several years. 

When we travel as a family I don’t want to take the chance of someone’s passport getting misplaced.  This organizer allows me to easily keep everyone’s passports and boarding passes in one place. This ensures we have everything we need when passing through security.

I also like that it fits nicely in my purse or personal item, which I keep with me on the plane.

Mini Wallet

Women's Genuine Leather Coin Purse Mini Pouch Change Wallet with Keychain
Sodsay Card Case Slim Front Pocket Wallet for Women Credit Card Holder with Keychain

When traveling I always bring a small coin purse or wallet that holds my license, insurance cards, credit card, debit card, driver’s license, and cash.  I like this small option because it is light and fits perfectly in any bag I have while we are exploring.

The version on the right has a see through pocket on the back for your driver’s license. 

Travel Wallet and Organizer

ZOPPEN Mulit-purpose Rfid Blocking Passport Holder Travel Wallet (Ver.4) Passport and Vaccine Card Holder...

A travel wallet is another great option because it is large enough to keep your passport, boarding pass, and other wallet items in one place.

Essential Electronics

Smart Phone

As cell phone technology has improved we have become increasingly reliant on them.  Travelers are now relying on their phones to serve as an alarm, itinerary, boarding pass, confirmation holder, map, camera and more.  This is not an item you want to forget.

Smart Phone Apps

Two of my favorite apps when flying are the MyTSA App and a White Noise App.

MyTSA App

My favorite features of this app are the security checkpoint wait times, and the “Can I Bring” section.  Check out How to Get Through Airport Security Like a Pro for more tips on this great app.

White Noise App Icon

The White Noise App has become one of my favorite long flight essentials.  This app is great on planes or in hotel rooms when you want to drown out other noises or if you like to have ambient noise while you sleep.

It has options including a fan, rain, ocean waves, birds, relaxing music, meditation sounds as well as various colored noises such as brown, white and pink which have been shown to be good for relaxation and sleep.

Fire Kindle HD

Amazon Fire HD 10 tablet, 10.1', 1080p Full HD, 32 GB, (2021 release), Black

The Kindle Fire HD is my go-to for entertainment on the plane.  Download the books you want prior to boarding the plane and then you have access to them during the flight.

It also has apps for games and with the high-definition display, it is also great for watching movies.

Trudy Tip: I use the black background and white text when reading, especially on overnight flights when the cabin lights are off. The black background and white text feel better in darker situations.

Phone and Tablet Stand

AirGLO Flex Flap - Adjustable, Portable Phone Stand for Travel, Home, Desk, Bed, Treadmill, iPad, Tablet

This flex flap stand was created by a flight attendant and is handy for propping up your phone or tablet. Its convenient size makes it easy to stash in your personal item bag.

Phone Mount

MiiKARE Airplane Travel Essentials Phone Holder, Universal Handsfree Phone Mount for Flying with 360 Degree...

This is  a great travel item if you or your kids watch movies or videos on a phone.  It easily attaches to a seat back, or tray table during the flight as well as other items throughout your trip like a luggage handle, table, shelf, etc. Even better the mount swivels 360 degrees, so you can easily see the screen.

iPad, Tablet or Laptop

Depending on where we are traveling, the purpose of our trip, and how long we will be gone determines whether we bring these items.  They are great for staying connected and entertained.

Headphones or Earbuds

Beats Studio Pro - Wireless Bluetooth Noise Cancelling Headphones - Personalized Spatial Audio, USB-C Lossless...
Bose QuietComfort Bluetooth Headphones, Wireless Headphones, Over Ear Noise Cancelling Headphones with Mic, Up...

I have to admit that this year I tried Noise Cancelling Headphones and they have become my absolute favorite long flight essential.  The Beats and Boise Noise Cancelling Headphones are absolute game-changers for long flights.

I was concerned that they would be too bulky to carry and I didn’t believe they would make much of a difference but they absolutely do.  I was shocked at how well they block out talking and crying babies, and loud plane noise.

If you travel regularly I would highly recommend investing in a good pair of noise-cancelling headphones.  I did try a couple of less expensive options before settling on these.  This is an example of you get what you pay for.

Apple AirPods Pro (2nd Gen) Wireless Earbuds, Up to 2X More Active Noise Cancelling, Adaptive Transparency,...

If you aren’t interested in headphones you might like the Apple Airpods Pro which is also noise canceling. They are small, easy to pack, and have great sound.

Twelve South AirFly Pro Bluetooth Wireless Audio Transmitter/ Receiver for up to 2 AirPods /Wireless...

You should definitely pick up this AirFly In Flight Wireless Headphone Adapter  to wirelessly connect your earbuds or wireless headphones to the in-flight entertainment. It can be used with your AirPods, earbuds, or wireless headphones with no more cords getting in the way.

Unlike other adaptors, AirFly has a battery life of 20+ hours to cover even the longest flight. The AirFly can also be used while charging with the included cable.

You can also connect two sets of earbuds or headphones to one transmitter if you and your travel buddy want to watch a movie together.

The AirFly In Flight Wireless Headphone Adapter is one of the best long-flight essentials.

Wireless Phone Chargers

NEWDERY USB C Portable Charger 6600mAh,Small Power Bank, Mini Slim Batttery Pack External Phone Charger for...
iWALK Portable Charger for iPhone 15 USB-C Small Power Bank 20W 4500mAh Fast Charging Battery Pack Compatible...

Let’s be honest, with so many electronics in our lives we end up with all types of chargers each with its own cord that easily gets tangled in the close quarters of a plane. Don’t hesitate to get yourself one of these wireless phone chargers available for both Android and Apple phones. They are also great if you need to charge your phone on the go and don’t want the hassle of that pesky charger cord.

Electronic Accessory Organizer

Travel Cable Organizer Bag Waterproof Portable Electronic Accessories Organizer for USB Cable Cord Phone...

A travel cable organizer is a great long flight essential to make sure you have everything you need and to ensure everything is easy to find. This will hold electronics chargers and cords as well as power chargers, earbuds, and other electronic accessories.

Here’s another travel cable and electronics organizer that also holds a lot but is slightly smaller.

FYY Electronic Organizer, Travel Cable Organizer Bag Pouch Electronic Accessories Carry Case Portable...

Health Essentials

Disinfecting Wipes

Clorox Pro Hand Wipes in Resealable Pouch, 20 Ct | Clorox Alcohol Free Wipes with BZK | Clorox Hand Wipes,...

Clorox Wipes, have been an absolute game-changer for me.  Planes are covered in germs.  Lots and lots of germs.

Historically, I have gotten sick every time we travel.  I mean every time!  So, anything I can do to stay healthy is an essential item.

Since adding them to my long flight essentials list I haven’t gotten sick.  Not once. This is why Clorox Disinfecting Wipes is one of my most important long-flight essentials.

These can often be found in travel sizes at your local variety store.

Trudy Tip: Once seated on the plane wipe down the seat belt buckle, armrests, tray table, tray table latch, and the entertainment screen if there is one.

Medication Holder

1Pack Travel Pill Organizer, 8 Compartments Portable Pill Case, Small Pill Box for Pocket Purse Portable...

It’s important to make sure that you have all prescription medications with you on the plane.  First, you don’t want to take the chance of prescription medications being stolen out of checked luggage, nor do you want to risk being without it if your luggage is lost. These small pill organizers are great for long-flight needs.

Motion Sickness Aid

Reed's Original Ginger Candy Chews, 1 lb Bag in a BlackTie Box

Reed’s Ginger Candy Chews are great and I prefer them to motion sickness medication. These individually wrapped ginger chews do the trick at settling an upset stomach from indigestion or motion sickness.

I will admit that the ginger flavor is strong and they are very chewy, which may not be liked by everyone.

I’m prone to motion sickness and these are handy to have in my bag. They are convenient because you don’t need to take with water like with some motion sickness medicines. 

Jet Lag Prevention

JetZone Jet Lag Remedy - Homeopathic Travel Aid – Trusted for Over 15 Years - Boost Immune Health –...

These JetZone Jet Lag Prevention chewable pills quickly became one of our long-flight essentials.  We have used this product both ways on long international flights and can honestly report that neither of us experienced fatigue or exhaustion.

The chewable tablets don’t have any significant taste and do not have any side effects such as feeling wired or jittery like with caffeine.

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Planes are Dehydrating

The humidity inside a plane cabin is low, which is why our skin, eyes, nose, and mouth become drier on a plane.  Here are my favorite long flight essentials to combat dryness on the plane.

Lotion

L’OCCITANE Shea Butter Hand Cream: Nourishes Very Dry Hands, Protects Skin, With 20% Organic Shea Butter,...

I keep lotion handy on every flight as my skin dries out quickly with the low humidity. My favorite on-the-go hand cream is the L’Occitane Shea Butter Hand Cream. It smells great, absorbs quickly, and leaves my hands feeling soft but not greasy.  This is one of the many reasons it has become one of my top long flight essentials.

Lip Balm

Blistex Lip Medex Lip Protectant - Relieves Chapped and Sore Lips

absolutely love this Blistex Lip Medix lip balm!  It leaves your lips feeling moisturized and the coverage lasts.  It also doesn’t leave my lips feeling dry or with the feeling of needing to frequently reapply it like some lip balms.

Eye Drops

Refresh Celluvisc Lubricant Eye Gel Drops, Single-Use Containers, 30 Count (Pack of 1)

My favorite eye drops are the Refresh Celluvisc Eye Gel.  It is thick and is the only eye drop that hasn’t made my eyes feel drier.  It comes in individual tubes so you can easily place one or two in your bag.

Water Bottle

Hydro Flask Vacuum Insulated Stainless Steel Water Bottle Wide Mouth with Straw Lid (Graphite, 32-Ounce)

Bring an empty water bottle with you to the airport.  Once you’ve passed through security you can fill it up at a water station or you can ask the flight attendant for water once on the plane.

I personally like the Hydro Flask Water Bottles when I travel.  They have a variety of sizes, shapes, colors, and lid styles.  They are great because they keep drinks cold for up to 24 hours and warm for up to 6 hours.

 

Face or Body Wipes

Simple Kind to Skin Cleansing Wipes Gentle and Effective Makeup Remover Micellar Free from color and dye,...

Face or body wipes are nice to have in your bag so you can freshen up on long flights. 

I personally like the Simple Micellar Make-Up Remover Wipes because they don’t have any artificial dyes or chemicals and do not leave your skin feeling dry.

Facial Spray

Mario Badescu Facial Spray with Aloe, Sage and Orange Blossom for All Skin Types | Face Mist that Hydrates &...

This Mario Badescu facial spray is perfect when your skin is feeling dry or if you want to freshen up your makeup. It also comes in a variety of fragrances.

Personal Essentials

Jewelry Holder

BAGSMART Travel Jewelry Organizer Roll Foldable Jewelry Case for Journey-Rings, Necklaces, Bracelets,...
Benevolence LA Plush Velvet Jewelry Box | Travel Jewelry Case Organizer with Mirror | Featured in Oprah's...

Similar to medication, your jewelry should be placed in your carry-on or brought on the plane as your personal item.  This first travel jewelry organizer does a great job of keeping everything separate and organized.  I like it because it is thin and about the size of a Kindle so it easily fits in a purse, backpack, or bag. If you are only bringing a few jewelry items then this compact organizer is a great option.

Pillows

Travel Pillow 100% Pure Memory Foam Neck Pillow for Airplanes, Super Soft & Comfortable Pillow with Machine...

ir?t=trudytraveler 20&language=en US&l=li3&o=1&a=B07PMQ5Z45A neck pillow can make sleeping on a plane more manageable.  We have had a couple of different neck pillows but they have not worked.  The best ones we have tried come higher up your neck and provide more support.

I found this neck pillow on Amazon and everyone raves about how well it holds your head in place.  The other nice thing about this neck pillow is that it comes with a small bag.

Here’s a handy 2-in-1 pillow and blanket set that is definitely one of my favorite travel essentials for drafty planes. 

Just unzip this plush pillow and pull out the blanket. 
When you are done with the blanket you can easily fold it up and place it back in the cover 

The attached hook makes it easy to clip to your bag or you can use the trolley sleeve to hook it over your luggage handle.

EverSnug Travel Blanket and Pillow - Premium Soft 2 in 1 Airplane Blanket with Soft Bag Pillowcase, Hand...

Book or Magazine

A book or magazine is a great way to entertain yourself on a long flight.

Eye Mask

100% Silk Sleep Mask For A Full Night's Sleep | Comfortable & Super Soft Eye Mask With Adjustable Strap |...

An eye mask can be helpful when trying to sleep on a plane.  We have been on several flights where they provide them and we’ve continued to use them over and over.

Ear Plugs

Flents Foam Ear Plugs, 10 Pair with Case for Sleeping, Snoring, Loud Noise, Traveling, Concerts, Construction,...

Earplugs can also come in handy when trying to sleep on a plane.

Compression Socks

FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg- Circulation and Muscle Support Socks for...

Long flights can increase the risk of developing blood clots in your legs.  Compression socks help increase circulation and reduce swelling and blood clots on a long flight.  I have an old pair that I’ve used when running and I’ve found my legs do feel better when I wear them. 

Snacks

KIND Bars, Caramel Almond & Sea Salt, Healthy Snacks, Gluten Free, Low Sugar, 6g Protein, 12 Count

Snacks are one of the most important long flight essentials.  On long flights, you never know what food or how much will be available.

We always bring some type of bar.  Currently, the Kind Caramel Almond & Sea Salt are my favorite.  I like that they are sweet, slightly salty and chewy.

Gum or Mints

Gum is a great option when having problems equalizing ears on take-off or landing. Not to mention gum and mints are a simple option to freshen up your breath after a long flight.

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Related Posts

Hi friends! Feel free to leave a comment here!

23 thoughts on “25 Long Flight Essentials That Should Not Be Forgotten”

  1. Dottie

    Helpful tips thanks for sharing…

  2. Teresa

    Great info-thank you!! Going to Sweden in May. Nervous😬

  3. Sue

    Always take a hydrating face mask, wipes to remove makeup and freshen up. Small size deodorant and dry shampoo. Travel tooth brush and toothpaste…. the essentials.

  4. John

    Wonderful tips! One thought, it is always considerate to avoid packing snacks that contain NUTS in them for those on the plane who are severely allergic. It’s not fun to be on a flight that has to divert to help a passenger get immediate medical attention because of accidental exposure from a stranger in your row.

    Even if it’s not your problems and you don’t care about a fellow passenger you might care about getting to your destination late if an emergency arises on the plane from your KIND bar or snack. Something to consider. There are a million other snack options to choose from and promote.

  5. Sarah

    Does your link still work? I tried to download the 25 Long Flight Essentials…but it came up with 404 Error…not found! Your list looks amazing and I would love to have it in a form I can save. I have saved the article to Pinterest.

    1. Hi Sarah, Thank you so much for reaching out. It is now working again. 🙂 Also if you are interested in being added to my email list, you’ll get our Ultimate Packing Checklist for free. There’s a link for that on the same page. I’ve been using both of them for years. Happy Travels!

      1. Sarah

        Thank you so much. I’ve just signed up and downloaded the checklists!

  6. Lorelei

    I have a thermos that’s the size of a water bottle. Fill it up after security, and can have my morning coffee whenever I want. The plane coffee isn’t the best, and it’s always served late.

  7. KB

    I have tried various options to not have bare feet going through security and it depends who is screening you. I took cheap disposable knee highs once for this purpose and was made to take them off and be totally barefoot – so good luck with socks.

    1. Sarita

      I have always worn compression socks and never had to removve them.

  8. WOW, this was so thorough and helpful! I am planning my first international trip and I hadn’t thought about most of the things you mentioned. Thank you so much!

  9. Marie

    Great list! I always carry an empty water bottle with me. But this will be the first time in 30yrs that I’m flying internationally. I’ve heard that airplane water is terrible. So in addition to filling up my water bottle, should I buy more bottled water in the airport after security?? Thanks!!

  10. Reet

    Thank you for this comprehensive list. I really liked the tip about the coin purse, there are some good ones around that have an RFID component, saves carrying huge wallet type purse.
    I thought that water bottles weren’t allowed to be taken on board planes. I must admit I’m an Australian, so maybe the rules are different/changed for international travel. All in all great tips & advice.
    Kindest regards
    Reet

    1. admin

      I’m glad you find them helpful. I can’t so for sure world wide, but in the US you can take an empty water bottle through TSA Security, and then once through security you can fill up the water bottle. Happy Travels!

  11. Anonymous

    This list is the best one I’ve read, Trudy. Thank you.

    1. admin

      I’m glad it was helpful. Happy Travels!

    1. Deb

      For sure, nothing is as refreshing as a clean mouth!

  12. Candace Hudson AKA NorCalRetiree on Insta

    Hello, Trudy,
    Enjoyed this post and those concerning Cabo since my husband and I are retired, going there this April and to Croatia, Greece and Italy in September (fingers crossed). We have been to Europe, Caribbean a couple of times. Like you we live to travel. I am going to upgrade my headphones and get a Kindle based on your suggestions. Will check out all of your articles on Pinterest. Thanks!

    1. admin

      I think you will enjoy Cabo! I’ll keep my fingers crossed for you that you can travel o Eruope this Fall. Greece is AMAZING you will love it! Croatia is high on our list. Happy Travels 🙂

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TRUDY TRAVELER
Trudy Traveler beach in San Sebastian

I’m Michelle and this is my husband Eric.  I’m always in search of critters and unique adventures and Eric is in search of a lounge chair and an adult beverage.  Together we are exploring the world one destination at a time. 

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